9 tostadas salsa light Recipes

flour tortillas, shredded monterey jack pepper cheese (3/4 cup), shredded cooked chicken, black beans (cooked ), verde green chili salsa, plus more (optional), verde green chili salsa , for serving (optional), fresh cilantro, chopped plus, fresh cilantro, ground cumin, shredded iceberg lettuce, tomatoes, diced, light sour cream

low-fat tortilla, fat-free refried beans, garlic powder, salt, black pepper, shredded part-skim mozzarella cheese, salsa (optional)

ground beef or 1 lb ground chicken or 1 lb ground turkey, salsa, divided, refrigerated biscuits , use the lite version, shredded light monterey jack cheese, shredded lettuce

mayonnaise, juice of 1 lime , plus wedges for serving, chipotle chile powder, tostadas (flat crisp tortillas) or taco shells, golden raisins, pimiento-stuffed olives, halved , plus 1 tbsp brine from the jar, garlic , lightly smashed, bay leaves, pico de gallo or fresh salsa (1 1/2 to 1 3/4 cups), white tuna packed in water, drained, lightly packed fresh parsley, chopped (about 1 small bunch), head romaine lettuce, thinly sliced

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco