14 tilapia taste Recipes
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extra-virgin olive oil, lemon juice, minced fresh parsley and13 Moreextra-virgin olive oil, lemon juice, minced fresh parsley, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, ripe mango, peeled, pitted and diced, red bell pepper, diced, minced red onion, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, lemon juice, salt and pepper to tast10 min, 16 ingredients
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mild fish fillets (i usually use flounder or tilapia) and8 Moremild fish fillets (i usually use flounder or tilapia), butter, olive oil , i make my own but unflavored is fine, garlic cloves (more or less to your taste ), good white wine, not too sweet, lemon, lemon pepper, salt , add other seasonings to your taste, your favorite mix herbs , i like rosemary and oregano20 min, 9 ingredients
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red snapper fillets or 2 lbs tilapia fillets or 2 lbs mah... and9 Morered snapper fillets or 2 lbs tilapia fillets or 2 lbs mahi mahi fillets (7 fillets), onion, chopped, garlic, minced, canned diced tomatoes with juice, chopped green chilies, to taste (i use the canned ones ), cilantro, chopped, capers, drained, salt , to taste, pepper, paprika , to taste20 min, 10 ingredients
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white fish (tilapia or halibut recommended), shrimp and15 Morewhite fish (tilapia or halibut recommended), shrimp, lump crab, salt (to add to water to tenderize fish and or or shrimp), lime juice, lemon juice, salt, garlic clove, chopped, aji amarillo chili pepper, chopped (yellow peruvian peppers), jalapeno , chopped (to taste, remove seeds for milder spice), parsley, chopped, cilantro, chopped, purple onion, chopped, lettuce leaves, ears corn, cooked and cut into 2-inch pieces, sweet potato , roasted in the skin, peeled, and cut, yucca root, peeled, cut , and boiled until soft40 min, 17 ingredients
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Light Flax & Oat Baked Tilapiatilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients
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Catfish or Tilapia That Doesn't Taste Dirty or Like Dirttilapia fillets (or two servings of catfish) and6 Moretilapia fillets (or two servings of catfish), buttermilk (or 2 cups milk plus 2 tbsp lemon juice), flour, salt, pepper, garlic powder, onion powder1 hour 15 min, 7 ingredients
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Thai-style Tilapiacoconut milk, whole almonds, chopped white onion and7 Morecoconut milk, whole almonds, chopped white onion, ground ginger, ground turmeric, chopped fresh lemon grass ( i never have this), salt, tilapia, salt and pepper to tast, red pepper flakes or to taste15 min, 10 ingredients
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Escoveitched Fishtilapia fillets, key limes or 4 cayman limes, flour and12 Moretilapia fillets, key limes or 4 cayman limes, flour, ground black pepper , to taste, seasoning salt, to taste (johnny s jamaica me crazy seasoned sea salt ), peanut oil (for frying ), white vinegar, water, salt, tortuga hell-fire hot pepper sauce (found at tortuga rums online) or 1 tsp scotch bonnet pepper, to taste (minced and seeded), carrot , cut into julienne strips, chayotes, peeled and cut into strips (cho-cho) or 1 small zucchini (sliced in strips), onions, sliced into thin rings, allspice berries, whole black peppercorns1 hour 25 min, 15 ingredients
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Fish Filets With Lemon Caper Saucemushrooms , sauteed in a little butter and15 Moremushrooms , sauteed in a little butter, mild white fish fillets, such as tilapia, less) butter , for skillet, white wine, salt, pepper, capers, sauce, butter, flour, egg yolks, half-and-half, reserved liquid from fish prep skillet, salt and pepper, to taste, fresh lemon juice, or to your taste, lemon wedges for garnish17 ingredients
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