17 tilapia beans salsa Recipes

  • Spiced Tilapia With Mango Black Bean Salsa
    tilapia fillets (2 fillets 5oz each), chili powder, cumin and
    10 More
    tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper
    25 min, 13 ingredients
  • Tilapia with Corn Salsa
    tilapia fillets (6 oz each), olive oil, salt, pepper and
    5 More
    tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper
    10 min, 9 ingredients
  • Cornmeal-Crusted Tilapia With Black Beans and Salsa
    salsa (use your favorite prepared ) and
    10 More
    salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water
    45 min, 11 ingredients
  • Tilapia Tacos
    egg, fat-free milk, green hot pepper sauce, cornmeal and
    12 More
    egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges
    30 min, 16 ingredients
  • Tilapia with Grapefruit Salsa
    unsweetened grapefruit juice, ground cumin and
    12 More
    unsweetened grapefruit juice, ground cumin, garlic clove, minced, grated grapefruit peel, salt, pepper, cayenne pepper, tilapia fillets (6 oz each), canned black beans, rinsed and drained, chopped pink grapefruit sections, chopped red onion, minced fresh cilantro, chopped jalapeno pepper, butter
    25 min, 14 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Costa Rican Tilapia
    white rice, low sodium chicken broth, orange juice and
    11 More
    white rice, low sodium chicken broth, orange juice, lime , juice of, olive oil, cilantro, garlic cloves, sugar, salt, pepper, tilapia fillets, salsa, black beans, limes
    40 min, 14 ingredients
  • Chipotle Tilapia Tacos with Mango-Cilantro Salsa
    chipotle chile powder, garlic powder, salt and
    18 More
    chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix
    1 hour 20 min, 21 ingredients
  • Baked Costa Rican-Style Tilapia With Pineapples,
    grain rice, chicken broth, freshly squeezed orange juice and
    11 More
    grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced
    1 hour 15 min, 14 ingredients
  • Caribbean Fish With Mango Salsa
    fish spice, paprika, curry powder, ground cumin and
    21 More
    fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia
    55 min, 25 ingredients
  • Fish Taco Torta Sliders
    sliders, vegetable oil for frying, tilapia fillets and
    9 More
    sliders, vegetable oil for frying, tilapia fillets, club soda, gold medal all-purpose flour, old el paso taco seasoning mix, burger buns, split, toppings, as desired, shredded green cabbage, mexican sour cream, old el paso thick n chunky salsa, old el paso refried beans
    15 min, 12 ingredients
  • Veracruz-Style Red Snapper
    red snapper or tilapia fillets, ground cumin, salt and
    7 More
    red snapper or tilapia fillets, ground cumin, salt, ground red pepper, chopped fresh cilantro, chopped pitted green olives, bottled salsa, pinto beans, drained, diced tomatoes, drained, lime wedges (optional)
    11 ingredients
  • Tilapia Taco Pot Pie #RSC Tilapia Taco Pot Pie #RSC
    tilapia fillet, cooked, taco seasoning, fresh corn and
    6 More
    tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil
    30 min, 9 ingredients
  • Southwestern Tilapia Southwestern Tilapia
    tilapia fillets, breadcrumbs, blackening seasoning, salsa and
    4 More
    tilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )
    20 min, 8 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top