38 three squash Recipes

  • Roasted Three Squash Soup
    butternut squash, halved and seeded and
    21 More
    butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh ginger root, curry powder, granny smith apples - cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, zucchini, chopped, green onions, chopped, water
    3 hour , 22 ingredients
  • Roasted Three Squash Soup
    butternut squash, halved and seeded and
    21 More
    butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh gingerroot, curry powder, granny smith apples, cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper, salt, cayenne pepper, zucchini, chopped, green onions, chopped, water
    2 hour 45 min, 22 ingredients
  • Three Cheese Stuffed Zucchini Blossoms
    squash blossoms, peeled garlic, salt, ricotta cheese and
    8 More
    squash blossoms, peeled garlic, salt, ricotta cheese, mozzarella cheese, parmesan cheese, parsley, basil, ground black pepper, egg, lightly beaten, all-purpose flour, light olive oil
    30 min, 12 ingredients
  • Three Sisters Stew
    olive oil or 1 tbsp canola oil, onion, sliced and
    11 More
    olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper
    1 hour 15 min, 13 ingredients
  • Three-Bean Chili
    water, kidney beans, rinsed and drained and
    10 More
    water, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, tomato sauce, no-salt-added stewed tomatoes, tomato paste, chili powder, dried oregano, minced garlic, fresh or frozen corn, coarsely chopped yellow summer squash
    30 min, 12 ingredients
  • Three Sisters Soup
    canned white or yellow hominy, drained and
    8 More
    canned white or yellow hominy, drained, fresh green beans, trimmed and snapped, peeled and cubed butternut squash, diced peeled potatoes, water, chicken bouillon granules, butter, melted, all-purpose flour, pepper
    45 min, 9 ingredients
  • Three Sisters Soup
    dried pinto bean , soaked overnight in 4 cups water and
    10 More
    dried pinto bean , soaked overnight in 4 cups water, acorn squash, olive oil, onion, diced, carrot, sliced, garlic cloves, minced, celery rib, sliced, vegetable stock, corn, dried thyme (or 2tsp fresh ), salt and pepper
    31 min, 11 ingredients
  • Three Sisters Salad
    butternut squash, olive oil and
    6 More
    butternut squash, olive oil, cannellini beans, drained and rinsed, fresh corn kernels, red onion, sliced, chopped fresh basil, balsamic vinaigrette, loosely packed arugula
    8 ingredients
  •  three Sisters  Stew
    sugar pumpkin or 1 large butternut squash, olive oil and
    12 More
    sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced
    31 min, 14 ingredients
  • Three Sisters Casserole
    yellow cornmeal, chili powder, salt, olive oil, divided and
    9 More
    yellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell peppers or 1 large yellow bell pepper, diced, kabocha squash, peeled and cubed, tomatoes, diced with chiles, coriander, ground cumin, salt, pinto beans, drained and rinsed, frozen corn kernels, thawed
    1 min, 13 ingredients
  • Three Sisters Casserole
    yellow cornmeal, chili powder, salt, olive oil, divided and
    10 More
    yellow cornmeal, chili powder, salt, olive oil, divided, onion, chopped, red bell pepper, chopped, kabocha squash, peeled and cut into 1-inch dice, diced tomatoes with green chilies, pinto beans, rinsed and drained, frozen corn kernels , defrosted, garlic cloves, minced, ground coriander, ground cumin, salt
    1 hour , 14 ingredients
  • Three Squash Soup Three Squash Soup
    halved and seeded butternut squash and
    21 More
    halved and seeded butternut squash, halved and seeded acorn squash, seeded spaghetti squash, head of garlic, chopped onion, minced fresh ginger root, curry powder, cored, peeled and chopped granny smith apples, dry sherry, minced small red bell pepper, vegetable broth, butter, fresh chopped rosemary, chopped fresh parsley, leaves of chopped fresh basil, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, chopped zucchini, chopped green onions, water
    2 hour 15 min, 22 ingredients
  • Three Soul Sisters Soup Three Soul Sisters Soup
    onion, diced, olive oil, celery and
    19 More
    onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)
    1 hour , 22 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil and
    11 More
    olive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)
    20 min, 12 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil, onion, chopped, garlic cloves, chopped and
    8 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley
    30 min, 11 ingredients
  • Three Sisters Soup Three Sisters Soup
    olive oil, onion, diced, stalk celery, diced and
    11 More
    olive oil, onion, diced, stalk celery, diced, garlic cloves, minced, dried oregano, ground cumin, butternut squash, cubed, black beans, rinsed and drained, fire-roasted tomatoes, ears corn, chicken broth (or water), cayenne pepper, sea salt, fresh ground black pepper
    35 min, 14 ingredients
  • Three Sisters Soup Three Sisters Soup
    hominy, drained (canned white or yellow ) and
    8 More
    hominy, drained (canned white or yellow ), fresh green beans, trimmed and snapped, butternut squash, peeled and cubed, potatoes, peeled and diced, water, chicken bouillon granules, butter, melted, all-purpose flour, pepper
    30 min, 9 ingredients
  • Three Sisters Stew Three Sisters Stew
    sugar pumpkin or 1 large butternut or carnival squash (ab... and
    12 More
    sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro
    4 hour , 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top