21332 the only marinade you ever need Recipes

fresh lemon juice, hot pepper flakes, cracked black pepper, coarse salt (kosher or sea), or to taste, lemon zest, garlic, crushed with the side of a cleaver or minced, coarsely chopped fresh parsley, coarsely chopped fresh basil , cilantro, dill, oregano, or a mix of all four, extra virgin olive oil

fresh lemon juice, hot pepper flakes, cracked black pepper, kosher salt or 1/2 tsp coarse sea salt, to taste, lemon zest, garlic cloves, minced, coarsely chopped fresh parsley, coarsely chopped fresh basil (or a mix of all four) or 1/4 cup fresh cilantro (or a mix of all four) or 1/4 cup fresh dill (or a mix of all four) or 1/4 cup fresh oregano (or a mix of all four), extra virgin olive oil

vegetable oil (can use canola oil or peanut oil), sesame oil, lemon juice or 3 tbsp lime juice, balsamic vinegar, soy sauce, brown sugar, ground ginger, paprika, fresh ground black pepper (or to taste), cayenne pepper (or use crushed red chili flakes), garlic cloves, minced (or use 1 to 1-1/2 tsp garlic powder), green onions, chopped, salt (optional and to taste)

ritz whole wheat crackers (1 sleeve, crushed), broccoli (cooked ), egg, shredded cheese (any kind you like , i prefer sharp), mayonnaise (hellman s canola is my fav.), onions, chopped, sour cream, salt and pepper (to taste), canola oil or 1 tbsp olive oil

you will need a food processor for this recipe. if you do not have 1, all the ingredients will have to be diced very finely by hand before mixing them with the meat., swordfish steaks , boned washed and pat dry, salt and pepper, vegetable oil, paper towel, tblspns washed and chopped fresh coriander (cilantro), garlic peeled, fresh red chili , seeds removed and finely diced or 1 tsp dried red chili flakes, salt, tblspn olive oil, juice of 2 lemons, water, potatoes, peeled &cut in wedges, vegetable oil

sugar or 3/4 cup splenda substitute, dry mustard, salt, white vinegar or 1/2 cup other flavored vinegar, you like, vegetable oil

ground beef, worcestershire sauce, garlic powder, course ground pepper (optional), kosher salt (works best- optional for taste only ), butter, worcestershire sauce

steers marinade (if you don tsp have steers in your country, use any other bbq marinade for meat), worcestershire sauce, soy sauce, drops tabasco sauce, spanish smoked paprika (just a very light sprinkle, the 1 from woolworths is especially potent!), olive oil, firm tofu, drained

water, cider vinegar, frozen artichokes , halves, mushroom, trimmed, olive oil, cider vinegar, lemon , juice of, chopped green onion (green part only ), tamari soy sauce, garlic clove, crushed, dried oregano, crumbled, dried marjoram, crumbled, dried thyme, crumbled, dried basil, crumbled, fresh ground pepper

salt, ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, skim milk, all-purpose flour, chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, grated parmesan

boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan