10 sweet potato kumera Recipes

  • Tuna and Sweet Potato (Kumera) Patties
    orange sweet potato, peeled, coarsely chopped and
    6 More
    orange sweet potato, peeled, coarsely chopped, tuna in water, drained, eggs, lightly whisked, dried breadcrumbs (packaged ), fresh parsley, chopped, salt & freshly ground black pepper, olive oil
    25 min, 7 ingredients
  • Baked Kumera (Sweet Potato) With Sweet Smoked Paprika
    kumara (sweet potato), olive oil or 2 tbsp vegetable oil and
    3 More
    kumara (sweet potato), olive oil or 2 tbsp vegetable oil, sweet smoked paprika, salt, fresh ground black pepper
    35 min, 5 ingredients
  • Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)
    olive oil, red onion, cut into thin wedges and
    10 More
    olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)
    35 min, 12 ingredients
  • Kumera Wedges With a Honey Mustard Dip
    kumara (gold sweet potato), lime, juiced and
    10 More
    kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste
    1 hour , 12 ingredients
  • Steak & Black Cherry Curry
    steak , for casseroles, sweet potatoes (kumera) and
    7 More
    steak , for casseroles, sweet potatoes (kumera), white potatoes, onions, curry powder, beef stock, stoneless black cherries, oil, water
    1 hour , 9 ingredients
  • Rsc#11 - Salad With a Lime Dressing
    gold sweet potatoes, peeled and cut into rough 1/2 inch d... and
    13 More
    gold sweet potatoes, peeled and cut into rough 1/2 inch dice (kumera, 400 g), smoked paprika, salt, olive oil, olive oil, honey, key limes , zested finely and juiced, salt, pepper, baby spinach leaves (150g), sun-dried tomato (can add more or less to your preference), shallot, peeled and finely sliced, feta cheese, roughly crumbled or. cut into small cubes (180 g), apples, peel and remove core-slice finely
    40 min, 14 ingredients
  • Caramelised Roasted Sweet Potatoes Caramelised Roasted Sweet Potatoes
    sweet potatoes (kumera or yams), vegetable oil and
    2 More
    sweet potatoes (kumera or yams), vegetable oil, ground sea salt, sour cream
    50 min, 4 ingredients
  • Kumera And Cumin Soup With Carmalised Onions Kumera And Cumin Soup With Carmalised Onions
    soup, onion, garlic cloves, olive oil, nutmeg and
    10 More
    soup, onion, garlic cloves, olive oil, nutmeg, white pepper, chicken stock, cumin powder , or seeds whatever you prefer, fennel seeds (optional), onions, onions, brown sugar, balsamic vinegar, white or red wine vinegar, water
    2 hour , 16 ingredients




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