13 sweet potato friendly Recipes

  • Figure Friendly French Fries
    sweet potatoes (or yukon gold potatos, whichever you pref... and
    2 More
    sweet potatoes (or yukon gold potatos, whichever you prefer), egg whites (my rule of thumb is 1 egg white per potato), season salt
    45 min, 3 ingredients
  • Sweet & Smoky Chicken Stew (Ww Core Friendly)
    white flour, pepper, salt and
    19 More
    white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)
    35 min, 22 ingredients
  • Coffee’s Best Friend
    muffin liners, sweet potato, cinnamon, cardamom, nutmeg and
    13 More
    muffin liners, sweet potato, cinnamon, cardamom, nutmeg, unsalted butter, maple syrup, heavy cream, white sugar, white sugar, all-purpose flour, brown sugar, baking powder, salt, banana chopped, egg, milk, vegetable oil
    50 min, 20 ingredients
  • Craze-E Potato Salad Boats - Kid Friendly
    new potatoes, salt, french style green beans, fresh and
    9 More
    new potatoes, salt, french style green beans, fresh, plain yogurt, chives, finely chopped, salt and pepper (optional), jumbo pasta shells , cooked al-dente, hard-boiled egg, sliced, sweet red pepper, mild cheddar cheese, shredded, carrot, cut into long thin sticks, leaves lettuce , wavy
    45 min, 12 ingredients
  • Sweet Potato Pie *diabetic Friendly* Sweet Potato Pie *diabetic Friendly*
    margarine, sugar, salt, egg yolk, fresh lemon juice and
    6 More
    margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked
    1 hour , 11 ingredients
  • Easy Allergy Friendly Sweet Potato Casserole/ Souffle Easy Allergy Friendly Sweet Potato Casserole/ Souffle
    sweet potatoes, chopped canned pineapple, mandarin oranges and
    2 More
    sweet potatoes, chopped canned pineapple, mandarin oranges, cinnamon, light brown sugar
    1 hour 35 min, 5 ingredients
  • Slimming World Friendly Lemon and Garlic Roast White and Sweet P Slimming World Friendly Lemon and Garlic Roast White and Sweet P
    white potatoes (unpeeled cut into 1 inch chunks ) and
    6 More
    white potatoes (unpeeled cut into 1 inch chunks ), sweet potatoes (peeled and cut into chunks ), garlic clove (minced ), lemon , juice of, salt
    50 min, 7 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Diabetic Friendly Potato Salad Tips Diabetic Friendly Potato Salad Tips
    how to: use your favorite way to cook , steam etc and
    6 More
    how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness
    7 ingredients
  • Chicken 'n' Hash Browns Bake - Lawl Friendly Chicken 'n' Hash Browns Bake - Lawl Friendly
    frozen plain hash browns (low sodium ) or 32 oz shred you... and
    13 More
    frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)
    1 hour 5 min, 14 ingredients
  • My Version of My Friend Jon's Polish Stir-Fry and Pierogis Pot Stickers with Herbs and Sour Cream (Rachael Ray) My Version of My Friend Jon's Polish Stir-Fry and Pierogis Pot Stickers with Herbs and Sour Cream (Rachael Ray)
    softened butter and
    14 More
    softened butter, frozen pierogis , potato filled dumplings -- any brand or variety, kielbasa , cut in large slices on an angle, vegetable oil , 1 turn of the pan, butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, ground mustard or 2 tbsp prepared spicy brown mustard, sweet paprika , 1/3 palm full, salt and freshly ground black pepper, chopped fresh dill or 2 tsp dried dill leaves, chopped chives, a handful of parsley leaves, chopped, sour cream
    30 min, 15 ingredients




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