13 sweet mash bars Recipes

sweet unsalted butter, softened, brown sugar, egg, quick oats, ripe bananas, mashed, salt, cinnamon, chopped walnuts or 1/2 cup chopped pecans, golden raisin

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

graham cracker crumbs (14 whole graham crackers), butter, melted, sugar, cream cheese, softened, sugar, vanilla, eggs, mashed banana, strawberry, banana, sliced, lemon juice, pineapple chunks, drained, semi-sweet chocolate baking squares

all-purpose flour, quick-cooking oats, baking powder, salt, unsalted butter, room temperature, sugar, golden brown sugar, eggs, mashed ripe bananas, vanilla extract, semi-sweet chocolate chips, pecans, toasted, chopped (optional)

bananas, mashed, peanut butter, reduced fat, quick oats, margarine, softened, splenda sugar substitute, brown sugar , i use 1/4 cup splenda blend, vanilla extract, baking soda, chocolate chips , semi-sweet

sugar, milk, butter, marshmallows, cherry chips, vanilla, cocktail peanuts, chopped fine, chocolate chips (1/2 milk chocolate, 1/2 semi sweet), peanut butter

sugar, milk, butter, marshmallows, salt, sweet cherry chips (tm), vanilla, spanish peanuts , chopped in blender, real milk chocolate chips (tm), creamy peanut butter

cooked, mashed sweet potatoes, maple syrup, cinnamon, divided, maple syrup, canola oil, water, rolled oats, chopped walnuts, whole wheat pastry flour

butter, brown sugar , packed, salt, sweet potato, pureed, carrot, pureed, bananas, mashed (about 1 cup), pure vanilla extract, egg yolks, old fashioned oats (not quick cooking ), unbleached all-purpose flour, white chocolate chips (optional)

unbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)

warm unseasoned mashed potatoes, butter, sugar, coconut, pure vanilla extract, salt, paraffin wax, dark chocolate chips, semi-sweet chocolate baking squares