9 sweet beans version Recipes

onion, finely chopped, black beans, rinsed and drained, rotel mexican (lime and cilantro) tomatoes, undrained, honey, light brown sugar, garlic powder, ground ginger, salt

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

rice noodles, chicken thigh fillets, sliced thinly, garlic clove, crushed, fresh ginger, grated, red thai chile, sliced thinly, palm sugar, chopped, soy sauce, sweet chili sauce, fish sauce, lime juice, green onions, sliced thinly, bean sprouts, snow pea sprouts, coriander leaves, loosely packed

white kidney beans, egg whites, canned pumpkin, unpacked brown sugar, vegetable oil, cinnamon, baking soda, baking powder, ground nutmeg, salt

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

canola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show

shrimp (about 12), salt, freshly ground coarse black pepper, spanish extra-virgin olive oil, chicken thighs , boned, each cut in quarters, chorizo, sliced thin, shallots, chopped, garlic, chopped, string beans, cut in 1/2-inch lengths, spanish short-grained rice (or use italian short-grained rice), very finely minced fresh parsley leaves, rich chicken stock, saffron threads, sweet spanish paprika, canned snails, red pepper , roasted, peeled and seeded (optional)