4 supreme calorie makeover Recipes

boneless skinless chicken breast halves (4 oz each), dried minced onion, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, fat-free milk, crushed reduced-fat butter-flavored crackers (about 8 crackers), butter, melted

yellow cake mix (regular size), water, eggs, egg whites, unsweetened applesauce, sugar-free instant vanilla pudding mix, flaked coconut, toasted, chopped walnuts, toasted, reduced-fat cream cheese, fat-free milk, vanilla extract, sugar, flaked coconut, toasted, divided

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning