15998 super weight watchers point muffins Recipes

all bran extra fiber cereal , kellogg s, water , as per your taste of the moisture, fudge brownie mix, baking powder

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

olive oil, eggs, diced tomato, diced onion, diced scallion, kraft shredded fat-free cheddar cheese, oscar mayer shaved deli meat, diced, light multi-grain english muffin (optional)

instant nonfat dry milk powder, cinnamon, sugar, flour, baking soda, eggs, vanilla, canned pumpkin, carrot, grated, raisins

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

quaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese

canadian bacon, english muffin, toasted, low fat cottage cheese, pepperoncini pepper , slice

sugar, unsalted butter, softened, egg, vanilla extract, all-purpose flour, baking powder, baking soda, skim milk, bananas, ripe, mashed, powdered sugar, unsalted butter, softened, fresh lemon juice, lemon zest , strips (to taste), vanilla extract

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest