9 super sandwich salad Recipes

cucumber, peeled, seeded and chopped, tomato, seeded and chopped, onion, chopped, pitted ripe olives, chopped, stuffed olives, chopped (1-1.5 lbs.), deli ham, thin sliced, salami, cooked pork, swiss cheese, muenster cheese, italian salad dressing, italian bread

cucumber, peeled and chopped, tomato, seeded and chopped, onion, chopped, black olives, pitted, chopped, green olives, pitted, chopped, italian salad dressing, sourdough bread , unsliced (round loaf), ham, cooked, sliced, salami, sliced, pork, cooked, sliced, muenster cheese, sliced

italian sliced sandwich bread, mayonnaise, chicken breasts (or turkey breast), pre-cooked bacon, hard-boiled egg, sliced, fresh avocado, sliced, tomato, sliced, romaine lettuce, cut into bite size pieces, yellow american cheese

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

plain fat-free yogurt, fat-free mayonnaise, gingerroot, skinless chicken breasts, cooked, cubed, red seedless grapes, halved, celery, chopped, carrot, grated, scallions, chopped, chopped walnuts, whole wheat pita bread, split in half, romaine lettuce, leaves

chunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)

tuna in water, yellow sweet onion, diced, dill pickles, chopped, sweet red apple, diced (not the sour type), pickle juice, miracle whip