10 sun tomatoes zucchini peas Recipes

zucchini, diced, diced tomatoes, spanish onion, diced, garlic cloves, minced, sun-dried tomato , julienne cut, red wine, frozen peas, grated parmesan cheese, salmon, whole wheat fusilli, dried oregano, salt and pepper, to taste, extra virgin olive oil , for saute

fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped

vegetable stock, zucchini, diced, potato, diced, shallot, chopped, carrot, diced, chopped tomatoes, salt and pepper, green beans, cut in 1/2 inch lengths, frozen baby peas, pasta , small shapes (for example, conchigliette, ditali or farfalline), traditional basil-based pesto sauce (commercial or homemade), sun-dried tomato paste, grated parmesan cheese (optional)

whole wheat penne , cooked according to package, rotisserie-cooked chicken, shredded, summer squash, sliced into 1/2 inch pieces, zucchini, sliced into 1/2 inch pieces, grape tomatoes, frozen sugar snap peas, goat cheese, crumbled, sun-dried tomatoes packed in oil, chopped, balsamic vinegar, olive oil, garlic clove, minced finely, salt and pepper

fusilli or other spiral-shaped pasta, water, dried tomatoes (not packed in oil), kalamata or other brine-cured black olives, pitted and chopped, fresh parsley leaves, washed well , spun dry, and chopped, shelled fresh or frozen peas, zucchini (about 6 oz), cut into 1/2-inch cubes

red onion, large dice, asparagus , tough ends snapped off and cut into 1 to 1 1/2-inch pieces, zucchini , cut into 1/2-inch thick slices, frozen cauliflower, blanched for 2 minutes in boiling water, olive oil, salt and freshly ground black pepper, frozen peas, blanched for 2 minutes in boiling water, grape tomatoes, shredded monterey jack cheese, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil leaves (about 2 oz), soaked , rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, grated monterey jack cheese

olive oil, carrots (chopped ), yellow onions (chopped ), celery ribs (chopped ), fresh green beans (snapped into 1/2-inch pieces), zucchini (halved lengthwise, then sliced thinly crosswise), fresh mushrooms (sliced ), salt (divided in half ), fresh ground black pepper, yellow potato (peeled and diced into 1/2 dice ), diced tomatoes (undrained ), tomato paste, chicken stock, onion powder, garlic powder, water, frozen baby peas, cannellini beans (drained ), shell pasta (the tiny ones), garlic cloves, sun-dried tomatoes (oil packed), fresh basil leaf, salt, olive oil

eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives