13 sun pilaf Recipes

olive oil, onion, minced, garlic clove, minced, sun-dried tomato, chopped (i use the ones soaked in olive oil), fresh spinach, chopped, salt, fresh ground pepper, lemon juice, bouillon cubes, water, jasmine rice (you can use long grain white rice)

olive oil, shallots, finely chopped, basmati rice, dried sun-dried tomato, coarsely chopped, salt, fresh ground pepper, chicken stock (homemade if possible), shaved parmesan cheese

olive oil, shallots, minced, garlic cloves, minced, green onions, sliced, sun-dried tomatoes, finely chopped (about 1/4 cup), salt, basmati rice, chicken stock, unsalted butter, room temperature (or skip the 1/2 tsp salt and use salted butter)

green lentils, coarse bulgur, sun dried tomatoes, finely chopped, dried hot chilies, chopped, red or green chilies, chopped, onions, finely chopped, tomato paste, olive oil

nonstick vegetable oil spray, canned low-salt chicken broth, chopped sun-dried tomatoes (not packed in oil), olive oil, portobello mushrooms, stemmed, diced, sliced leeks (white and pale green parts only), chopped garlic, freshly cooked orzo (rice-shaped pasta; about 1 1/3 cups uncooked), chopped fresh basil or 1 tbsp dried, balsamic vinegar

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

quinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)

semi-pearled farro, rinsed, chicken bouillon, water, sun-dried tomatoes packed in olive oil with garlic, drained and chopped, fresh mushrooms, cubed, dried basil, yellow squash, cubed, grated parmesan cheese

vegetable oil, boneless skinless chicken breast halves, and cut into 3/4 inch cubes, brown sugar, soy sauce, crushed red pepper flakes, grain white rice, chicken broth, ground cinnamon, ground cardamom or 1/4 tsp ginger, ground coriander, sun maid raisins, sliced green onion, minced parsley

artichokes, lemon juice, vegetable cooking spray, olive oil, minced onion, minced celery, water, basmati rice, minced sun-dried tomatoes, chopped ripe olives, plain nonfat yogurt, all-purpose flour, grated parmesan cheese

eggplants, garlic cloves, thinly sliced, olive oil, red onion, chopped, thyme leaves, sun-dried tomatoes, raisins, dried bulgur, cooked, pine nuts, toasted, fresh cilantro, roughly chopped, cheddar cheese, grated, fresh ground black pepper