7 summertime green beans Recipes

fresh green beans, dried minced onion, corn syrup, butter, salt

black beans, rinsed and drained, roma tomato, seeded and diced, red onion, chopped, green onion, sliced, lime juice, mango, chopped, fresh cilantro, chopped, fresh mint, chopped, garlic, finely diced, salt, whole toasted flax seed

julienned cooked lean beef, sliced fresh green beans, steamed, cucumber, sliced, celery, diced, green pepper, diced, baby new potato, boiled and diced, green onion, finely chopped, fresh parsley, chopped, olive oil, balsamic vinegar, salt, garlic clove, minced, dijon mustard, dried tarragon

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar