9 style yams potatoes Recipes

onion, diced, garlic cloves, minced, fresh ginger, minced, sweet potatoes or 1/2 small yam, diced, red sweet bell pepper, diced, olive oil, lentils (split red ), tomato paste, water, paprika, ground coriander, ground allspice, ground cinnamon, ground fenugreek, ground ginger, salt or soy sauce, black pepper

water, coarsely chopped fresh cilantro, dried shiitake mushrooms, rinsed, sliced peeled fresh ginger, lemongrass stalks , outer dark layers removed, all but bottom 4 inches cut off and discarded, dried kombu, tamari soy sauce, unseasoned rice vinegar, cubes peeled yams (red-skinned sweet potatoes ), snow peas, trimmed, wide crosswise slices cored napa cabbage, slender carrots (preferably assorted colors), peeled , thinly sliced on diagonal, japanese-style udon noodles or soba noodles, sliced green onions, matchstick-size strips peeled fresh ginger, semi-firm tofu, cut into 1/2-inch cubes (optional), sambal oelek, tamari soy sauce

boneless beef chuck, trimmed , cut into 1-inch pieces, olive oil, onion , cut into 1/2-inch pieces, italian-style plum tomatoes, minced garlic, bay leaf, cinnamon stick, peeled yams (red-skinned sweet potatoes ), whole pitted prunes, chopped fresh parsley

olive oil, onion, chopped, chili powder, canned vegetable broth or water, red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes, mexican-style stewed tomatoes, pinto beans, drained, chopped fresh cilantro, grated orange peel

sweet potatoes, flour, olive oil , to coat, salt and pepper

onion, sliced, tomatoes, peeled & quartered, green pepper, de seeded & chopped, butter or 2 oz bacon fat, cooked salt fish, flaked, salt & pepper, cooked yams or 8 oz english potatoes, sliced, butter, milk (u.s 1 1/4 cups), parsley

baked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)