8 style asparagus broccoli Recipes

margarine, almonds, cut frozen asparagus or 1 (10 oz) package frozen broccoli or 1 (10 oz) package frozen cauliflower or 1 (10 oz) package frozen carrots, thawed, stalk celery, sliced, sliced mushrooms, drained (4 oz can), soy sauce

english muffins , torn or cut into bite-size pieces (4 cups), cubed cooked ham or 2 cups chicken (10-oz), frozen cut asparagus or 1 (10 oz) package frozen broccoli, thawed and well drained or 2 cups fresh cooked asparagus or 2 cups broccoli, process swiss cheese , torn or 4 oz gruyere cheese, cut up, beaten eggs, sour cream, milk, chopped onions, dijon-style mustard, pepper (salt if using chicken)

maille dijon originale or old style mustard, extra virgin olive oil, lemon juice, honey or maple syrup, salt and pepper, vegetables such as asparagus , sugar snap peas, green or yellow beans, broccoli, cauliflower or baby carrots

bow tie pasta, uncooked (or small pasta of your choice), frozen cut asparagus or 1 (10 oz) package baby broccoli florets, cooked ham , cut into thin strips, soft style cream cheese with chives and onions, milk (skim is ok)

extra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)

frozen southern style hash browns or homemade, melted butter or margarine, ham - diced fine, grated cheese, eggs, milk, broccoli, vary the fillings to your taste. suggestions: asparagus,mushrooms, bacon, swiss cheese, seafood, diced sweet peppers, onions, or diced tomatoes.