10 stuffed green no rice Recipes

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

green bell peppers, chopped onion, garlic cloves, minced, cooked brown rice (cooked without salt or fat), no-salt-added tomato sauce, currants or raisins, sliced pimiento-stuffed green olives, chili powder, ground cumin, ground cinnamon

eggplants, garlic-flavored cooking spray, chopped onion, chopped zucchini, sliced mushrooms, chopped green bell pepper, chopped tomato, no-salt-added tomato sauce, cooked brown rice, grated fresh parmesan cheese, unsalted sunflower kernels, toasted, shredded part-skim mozzarella cheese

water, green cabbage leaves, ground turkey, crumbled (breast meat only, no skin), onion, chopped (1/2 cup), garlic cloves, minced, divided, cooked wild rice, dried oregano leaves, divided, pepper, divided, salt, tomato sauce, dried basil leaves

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

eggplants, vegetable oil cooking spray, onions, chopped, zucchini, diced, fresh mushrooms, sliced, green pepper, chopped, garlic clove, minced, tomato, chopped, no-salt-added tomato sauce, brown rice (cooked ), parmesan cheese, freshly grated, unsalted sunflower seeds, toasted, salt, part-skim mozzarella cheese, shredded