10 strudel free Recipes

king arthur unbleached all-purpose flour, baking powder, sugar, divided, salt, cold butter, fat-free milk, butter, melted, chopped tart apples, ground cinnamon, sugar, fat-free milk, vanilla extract, chopped nuts , optional

lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries

butter, king arthur unbleached all-purpose flour, fat-free milk, fully cooked lean ham, finely chopped, shredded reduced-fat swiss cheese, grated parmesan cheese, divided, egg substitute, phyllo dough sheets (14 inches x 9 inches), refrigerated butter-flavored spray, dry bread crumbs, minced fresh parsley

onion, chopped, parsley, minced, chicken stock, defatted, frozen spinach, chopped, plain breadcrumbs, egg white, beaten, fat free parmesan, grated, nutmeg, grated, black pepper, sheets phyllo dough, skim milk

cooked long-grain white rice, plain fat-free yogurt, less-fat cream cheese, softened, chopped fresh parsley, chopped green onions, chopped fresh dill, fresh lemon juice, dijon mustard, salt, freshly ground black pepper, skinless, boneless pink salmon in water, drained (such as black top ), x 14-inch) sheets frozen phyllo dough, thawed, dry breadcrumbs, butter, melted

butter, sliced peeled rome apple (about 8 oz), sliced peeled granny smith apple (about 8 oz), brown sugar, thawed apple juice concentrate, ground cinnamon, ground nutmeg, chopped walnuts, less-fat cream cheese, softened, granulated sugar, fat-free sour cream, all-purpose flour, vanilla extract, salt, egg white, x 14-inch) sheets frozen phyllo dough, thawed, nutmeg, powdered sugar (optional)

unbaked 9-inch deep dish pie pastry, fat-free evaporated milk, sugar, egg whites, egg substitute, pumpkin puree, butter, melted, cinnamon, nutmeg, salt (optional), flour, walnuts or 1/3 cup pecans, chopped, sugar, butter, cold

fat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray