8 steamed vegetables vegan Recipes

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

peanut oil, yellow curry paste, for medium-hot dish, garlic, finely chopped, coconut milk, vegetable broth, fresh ginger, cut in thick slices, potatoes, peeled and cubed, onion, coarsely chopped, red bell pepper, seeded and cut in strips, green bell pepper, seeded and cut in strips, carrots, cut in thick slices, mushroom, sliced, soy sauce, brown sugar, cilantro, chopped (optional), white rice, steamed

extra firm tofu, pressed and cubed, cornstarch, vegetable oil, garlic cloves, minced (or pressed ), grated ginger, water, tamari soy sauce, hoisin sauce, rice vinegar, brown sugar, sriracha sauce, cornstarch, mixed with, water, steamed broccoli florets

artichoke hearts, steamed and quartered, garlic cloves, minced, minced shallot, vegetable stock, butter (soy if vegan), milk (soy if vegan), salt and pepper, to taste, basil, to garnish, crouton

butter lettuce leaves , torn, baby spinach leaves, steamed and torn, fresh flat-leaf parsley sprig, shallot, coarsely chopped (do not use dehydrated here), plain yogurt, fresh lemon juice, prepared vegetable stock (i use vegan, organic stock), salt, fresh ground pepper, extra virgin olive oil, red wine vinegar, sugar, mustard powder, red radish , cut into 1- x 1/8-inch matchstick strips, seeded cucumber , cut into 1- x-1/8 inch matchstick strips