7 sprout avocado pumpkin seeds Recipes

lemon juice, dijon mustard, extra-virgin olive oil, salt and pepper, to taste, brussels sprout, trimmed, leaves separated, pumpkin seeds, toasted, avocado, sliced

red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water

milk, ancho chile powder, garlic powder, jumbo soft-shell crabs, dressed, thick) slices red onion, vegetable oil, divided, soft-crusted hoagie rolls, split, butter, softened, yellow cornmeal, raw, hulled pumpkin seeds, masa harina or all-purpose flour, sea salt or kosher salt, chipotle tartar sauce, romaine lettuce leaves, ripe tomato, avocado, pitted, peeled , and cut into 12 slices, alfalfa or radish sprouts, lime wedges