13 spicy soup potatoes spinach Recipes

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

linguica sausage or 12 oz chorizzo sausage, water, spinach, butter or 2 tbsp margarine, onion, chopped, condensed cream of potato soup, beef bouillon cubes

vegetable oil, hot italian sausage, garlic, minced, onion, diced, carrots, diced, russet potato, cubed, stalks celery, diced, tomato paste, red wine, beef broth, black beans, rinsed and drained, diced tomatoes, uncooked rotini pasta, baby spinach leaves, dried oregano, fresh basil, chopped, salt and black pepper to taste

chicken stock (sub canned if needed), onion, diced, garlic cloves, minced, italian sausage, spicy (i use johnsonville), potatoes, cubed (not peeled ), cannellini beans, drained and rinsed, rotel tomatoes and green chilies, not drained or 1 (15 oz) can diced tomatoes, flavor of your choice with juice, fresh spinach, chopped with stems removed or 6 oz fresh baby spinach, chopped, evaporated milk or 1/4 cup heavy cream, salt and pepper

cooked chicken, cut into bite-size pieces, potato, cut into chunks, carrot, sliced, stalk celery, sliced, onion, quartered, frozen peas, frozen spinach , cooked in microwave for 2 minutes, frozen mixed vegetables, chicken bouillon cubes , non-dissolved, water, basil, black pepper, salt, seasoning salt, mrs. dash seasoning mix, extra spicy seasoning blend, garlic cloves, minced, hot sauce

vegetable oil, onion, chopped, chilli powder, ground ginger, garlic cloves, crushed, vegetable stock, sweet potatoes, peeled and diced, button mushrooms, sliced, x 400 ml coconut milk, x 225 g pack of baby spinach, juice of lime or lemon, fresh coriander (cilantro)

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

spinach leaves (300g) - the fresher the better., garlic, potato, leek, onion, chicken stock (can use vegetable stock), milk, tub of low fat creme fraiche, spoonful of butter, salt & black pepper to taste

parsnips, peeled and diced, carrots, peeled and diced, potatoes, peeled and diced (i like yukon), onion, chopped, celery, chopped, garlic cloves, finely chopped, olive oil, chicken stock or 1 1/2-2 quarts vegetable stock, navy beans, drained, baby spinach, fresh, smoked andouille turkey sausage, sliced, salt and pepper

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

chicken stock, lentils, italian suasage, diced tomatoes, carrots shredded, spinach, portabello mushrooms diced, onion diced, potatoe peeled and diced, bay leaf, rosemary spring, garlic, paprika