12 spiced stew pot Recipes

onion, short rib of beef, garlic salt, black pepper, vegetable oil, beef broth, stewed tomatoes, onion soup mix, chinese five spice powder

ginger, green onion, slice in dice -size, chicken legs (or same quantity other dark chicken meat), coca-cola (or just enough to cover chicken in the pot), soy sauce (start with 100ml, add as much as you want later to meet your saltiness standard), garlic cloves, whole star anise or 1 tbsp chinese five spice powder

onions , cut into eighths, raisins, garlic cloves, pressed, bay leaf, dried, cinnamon stick, boneless pork , trimmed of fat and cubed, all-purpose flour, ground cumin, brown sugar, dry red wine, tomato paste, red wine vinegar, salt

beef stew meat, cut into 1 inch cubes, onion, peeled and quartered, brown sugar, salt, bottled beef gravy , sauce, red wine vinegar, bay leaf, thyme, water, flour

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

chopped onion, chopped green bell pepper, dry red wine or water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, shredded reduced-fat extra-sharp cheddar cheese

honeycomb tripe, rinsed and cut into 1-inch squares, beef stew meat, hominy, drained, red chili powder (more or less according to taste, not part of menudo spice mix), oregano, onion flakes, coriander seed, cumin, crushed red chili pepper, water or 8 -10 cups beef stock

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

vegetable oil, fresh ginger, 1/4-inch thick, garlic cloves, sliced, onion, sliced, carrot, sliced thin, stew meat, cut into 1 inch cubes, whole star anise, cinnamon sticks, five-spice powder, light soy sauce, sugar, beef stock

skinless chicken thighs, sweet potato, peeled, carrots, diced, zucchini, large dice, raisins, onion, large dice, gingerroot, peeled and minced about a 2 inch piece, garam masala, cumin, chopped tomatoes, garbanzo beans, chicken broth