11 spaghetti squash cup Recipes

spaghetti squash (about 8 inches), butter, chopped onion, garlic cloves, minced, fresh mushrooms, sliced, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, ricotta cheese or 1 cup cottage cheese, shredded mozzarella cheese, minced fresh parsley, dry breadcrumbs, grated parmesan cheese or 1/4-1/3 cup romano cheese

olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes, pepper, diced tomatoes, tomato paste, red wine or 1/2 cup white wine, sugar, salt, tomatoes, chopped, carrot, cut to 1/4-inch cubes, bell pepper, cut to 1/4-inch cubes, celery, cut to 1/4-inch cubes, zucchini or 1/2 squash, cut to 1/4-inch cubes

roasted red peppers packed in oil, sun-dried tomatoes packed in oil, spaghetti (i use creamette), sweet onion (diced small), yellow squash (diced small), zucchini (diced small), celery (diced small), green bell peppers (diced small) or 1/2 cup red bell pepper (diced small), garlic salt, butter, salt & pepper, shredded parmesan cheese

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese

spaghetti squash (2 1/2-3 lb or two smaller squash), water, butter, melted, vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!), fresh parsley, minced, fresh oregano, minced, salt , to taste, cracked black pepper , to taste

boneless skinless chicken breast halves, buttermilk or 1/2 cup nonfat milk, lemon juice, spaghetti squash, cut in half, rice flour or 1/2 cup unbleached flour or 1/2 cup all-purpose flour, grated parmesan cheese, garlic powder, seasoning salt, spaghetti sauce

spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice

crushed tomatoes, water, garlic cloves, tomato paste, dried basil, boneless skinless chicken breast, olive oil, salt and pepper, yellow onion, sliced (optional), yellow squash, halved & thinly sliced, parmesan cheese (optional), crushed red pepper flakes (optional), pasta (spaghetti, angel hair, penne, etc), parmesan cheese (optional) or 1/4 cup asiago cheese (optional)

yellow bell pepper, orange bell pepper, onion, mushrooms, shredded cheddar cheese, chicken stock, sized cooked chicken or 1 cup cooked turkey, diced tomatoes (or equivalent fresh tomato), oil, spinach or squash