81 soy pumpkin seeds Recipes

  • Asparagus, Feta & Pumpkin Seed Salad
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus and
    9 More
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed
    30 min, 11 ingredients
  • Pumpkin Muffins
    whole wheat flour, bran, baking powder, baking soda, salt and
    11 More
    whole wheat flour, bran, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, canned pumpkin, soy milk, applesauce, molasses, pumpkin seeds, raisins
    16 ingredients
  • Pumpkin Protein Cookies
    rolled oats, whole wheat flour, soy flour, baking soda and
    10 More
    rolled oats, whole wheat flour, soy flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, pumpkin puree, canola oil, water, egg whites, molasses, flax seeds (optional)
    20 min, 15 ingredients
  • Oriental Stir Fry
    soy sauce, five-spice powder , paste, tomato puree and
    8 More
    soy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu
    20 min, 11 ingredients
  • Brand New Day Breakfast Cookies
    raisins, chopped pitted dates, ground flaxseed, water and
    22 More
    raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas
    26 ingredients
  • Brown Rice Roast Pumpkin and Seed Salad
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket
    1 hour 5 min, 11 ingredients
  • Crisp Soy Pumpkin Seeds Crisp Soy Pumpkin Seeds
    soy sauce, shelled raw pumpkin seeds (about 3 cups)
    2 ingredients
  • Kurbiskorn Brotchen (Pumpkin Seed Rolls) Kurbiskorn Brotchen (Pumpkin Seed Rolls)
    active dry yeast, sugar, warm water (105 to 115 degrees ) and
    12 More
    active dry yeast, sugar, warm water (105 to 115 degrees ), light rye flour, warm buttermilk (105 to 115 degrees ), salt, steel cut or regular old-fashioned oatmeal, soya granules, whole wheat flour, bread flour, sunflower seeds , unroasted and unsalted, pumpkin seeds , unroasted and unsalted, divided, whole flax seeds (not milled), very hot water, soy flour , for dusting
    3 hour 30 min, 15 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • Roasted Pumpkin Seed Oil Vinaigrette Roasted Pumpkin Seed Oil Vinaigrette
    fresh orange juice, soy sauce and
    6 More
    fresh orange juice, soy sauce, roasted pumpkin seed oil (see note ), white wine vinegar, minced jalapeno, garlic clove, minced, minced fresh ginger, salt and freshly ground pepper
    8 ingredients
  • Thai Pumpkin Soup Thai Pumpkin Soup
    coconut water, coconut meat and
    18 More
    coconut water, coconut meat, sugar pie pumpkin, seeded and cubed into 1-inch squares, ground cumin, ground coriander, salt, black peppercorns , plus additional freshly ground pepper, to taste, chopped garlic (partial clove with center removed), red curry paste, or more to taste, olive oil, almond milk, recipe marinated portobello mushrooms , recipe follows, coconut cream, chopped fresh cilantro leaves, scallions, thinly sliced, shoyu (japanese soy sauce), olive oil, water, minced ginger, portobello mushroom , gills removed, cut into small dice
    20 min, 20 ingredients
  • Winter Salad With Maple Pumpkin Dressing Winter Salad With Maple Pumpkin Dressing
    cider vinegar, maple syrup, soy sauce, minced shallot and
    11 More
    cider vinegar, maple syrup, soy sauce, minced shallot, garlic clove, minced, dijon mustard, salt, olive oil, pumpkin seed oil, head frisee, baby spinach, pear, cored and sliced thinly, dried cranberries, pecans, toasted and chopped, chevre cheese
    10 min, 15 ingredients
  • Herbed Soy Nuts and Seeds Herbed Soy Nuts and Seeds
    olive oil, chili powder, dried basil, crushed and
    5 More
    olive oil, chili powder, dried basil, crushed, dried oregano, crushed, garlic powder, salted roasted roasted soybeans , if using unsalted nuts add a little salt to the chili powder, raw pumpkin seeds, dried carrots or 2 tbsp dried whole corn or 2 tbsp dried peas
    30 min, 8 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Pumpkin Protein Snacks Pumpkin Protein Snacks
    oats, whole wheat flour, soy protein isolate and
    11 More
    oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap
    15 ingredients
  • Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparagus Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparagus
    pumpkin squash or butternut squash, peeled, seeds removed... and
    22 More
    pumpkin squash or butternut squash, peeled, seeds removed and diced into 1/4-inch to 1/2-inch chunks, potatoes, peeled and cut into 1 inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, vanilla white chocolate chips (recommended : hershey s premier white chips), scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, fresh cranberries, asparagus spears , tough ends snapped off, salt, butter, divided, onion, chopped, chicken stock, white balsamic vinegar, low-sodium soy sauce, potato, peeled and diced into 1/2-inch pieces (as a thickener), vanilla white chocolate chips (recommended : hershey s premier white chips), salt and freshly ground black pepper, boneless chicken breasts, salt and freshly ground black pepper, lime peel powder or dehydrated lime peel pulverized into a powder with a mortar and pestle, grapeseed oil, minced fresh fennel fronds
    1 hour 25 min, 23 ingredients
  • Hunan-style Chili Salmon Hunan-style Chili Salmon
    soy sauce, oyster sauce, asian chili sauce, tomato paste and
    12 More
    soy sauce, oyster sauce, asian chili sauce, tomato paste, clam juice, cornstarch, sugar, boneless skinless salmon fillet, cubed, chili powder, peanut oil, lemon , for juice, scallions, chopped, garlic cloves, minced, cube gingerroot, minced, pumpkin seeds, toasted, hot cooked rice
    25 min, 16 ingredients
  • Mexican Pumpkin Soup Mexican Pumpkin Soup
    onion chopped, garlic, peeled and finely chopped and
    11 More
    onion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley
    30 min, 13 ingredients




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