8 southern creamed corn fat Recipes

fresh ears of corn (or a can cream style corn), eggs, divided, all-purpose flour, paprika, sugar, baking powder, salt, fat or oil (for frying )

lean ground beef, onion, chopped, potatoes, peeled and cubed, water, salt and pepper, fat-free half-and-half, corn, dried parsley flakes, fat free sour cream

creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion

bacon fat, butter, ears fresh corn, buttermilk or 1/8 cup heavy cream or 1/8 cup milk, salt & pepper

a 10 cast-iron skillet, cooking oil (do not add to the below ingredients; it s for the skillet), corn meal, brown rice flour or sorghum flour, baking soda, sea salt, xanthan gum, eggs, full-fat evaporated canned milk, plain yoghurt or buttermilk or sour cream, cooking oil

carton low fat cottage cheese, fresh lemon juice, milk, frozen southern style hash brown potatoes , completely thawed, cream of chicken soup, butter, divided, cheddar cheese, grated, garlic powder, salt , to taste, onion, chopped, crushed corn flakes (measured after crushing), grated parmesan cheese, sweet paprika