11 southern broccoli Recipes

broccoli, thawed, chopped, onions, chopped, cream of mushroom soup, mayonnaise (preferably duke s), sharp cheddar cheese, eggs, ritz crackers, crumbled, margarine, melted

jiffy corn muffin mix , or similar, eggs, beaten, melted butter or margarine (6 oz), chopped broccoli, thawed and drained, onion, chopped, cottage cheese

fresh broccoli, shortening, water, salt, lemon juice, lemon rind curls (optional)

jiffy corn muffin mix, egg, milk, diced onion, frozen chopped broccoli floret, shredded cheddar cheese (reduced fat works too)

sweet potatoes (fresh, peeled and shredded ), broccoli stem (raw, peeled and shredded ), walnuts, roughly chopped, raisins, lemon zest, orange zest, mayonnaise, silken tofu (or, plain yogurt), orange juice concentrate, lemon juice, fresh garlic, minced, black pepper , freshly milled

sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish

water, chicken bouillon (reduced-sodium ) or 4 tsp vegetable bouillon (reduced-sodium), broccoli florets, hash brown potatoes (southern-style, frozen), carrot, chopped, celery, chopped, salt, pepper, all-purpose flour, nonfat milk, velveeta cheese, chunky salsa

frozen southern style hash browns or homemade, melted butter or margarine, ham - diced fine, grated cheese, eggs, milk, broccoli, vary the fillings to your taste. suggestions: asparagus,mushrooms, bacon, swiss cheese, seafood, diced sweet peppers, onions, or diced tomatoes.

ground turkey, yellow onion, chopped, broccoli, green beans (optional), healthy request cream of mushroom soup, nonfat milk, hash brown potatoes (i like ore-ida southern style), cheddar cheese