12 south beef rice Recipes

  • South Seas Skillet
    ground beef, frozen peas, sliced water chestnuts, drained and
    8 More
    ground beef, frozen peas, sliced water chestnuts, drained, sliced mushrooms, drained, beef broth, golden raisins, soy sauce, ground ginger, almonds, toasted, fresh orange slices, hot cooked rice
    5 min, 11 ingredients
  • South African Beef Curry
    boned , fat-trimmed beef chuck and
    15 More
    boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt
    16 ingredients
  • South-of-the-Border Stuffed Peppers
    red bell peppers, tops and seeds removed, poblano pepper and
    11 More
    red bell peppers, tops and seeds removed, poblano pepper, water, uncooked white rice, vegetable oil, chopped onion, ground beef, garlic, minced, ground cumin, dried oregano leaves, red enchilada sauce, salt and ground black pepper to taste, shredded asadero cheese
    1 hour 15 min, 13 ingredients
  • Banana South Seas Ground Beef
    ground beef , lean, onion, chopped, celery, sliced and
    8 More
    ground beef , lean, onion, chopped, celery, sliced, apples , pared and coarsely chopped, curry powder (or to taste with twice or three times as much), flour, beef broth, mushrooms, chopped (stems only ok), sherry wine (optional), bananas, peeled and sliced, rice, cooked
    40 min, 11 ingredients
  • South Seas Curried Beef over Jasmine Rice South Seas Curried Beef over Jasmine Rice
    beef tips in gravy, jasmine rice, uncooked and
    6 More
    beef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted
    30 min, 8 ingredients
  • South African Stir Fry South African Stir Fry
    canola oil, onion, finely chopped, garlic, minced and
    7 More
    canola oil, onion, finely chopped, garlic, minced, diced tomatoes, black pepper, curry powder, nutmeg, cooked beef or 1/2 lb cooked chicken or 1/2 lb cooked pork, jasmine rice, water
    1 hour 5 min, 10 ingredients
  • South Seas Combo South Seas Combo
    lean ground beef, onion, chopped , 1 md, celery, sliced and
    9 More
    lean ground beef, onion, chopped , 1 md, celery, sliced, apples , pared,coarsely chopped, curry powder, beef bouillon, instant, water, mushroom stems and pieces, drained, bananas, peeled and sliced, rice, hot, cooked, unbleached flour, sherry wine (optional)
    12 ingredients
  • South Beach Meat Loaf with Vegetables South Beach Meat Loaf with Vegetables
    olive oil, onion, chopped, red bell pepper, chopped and
    9 More
    olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice
    12 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients




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