5 sodium sausage patties Recipes

turkey breast, cumin, cayenne pepper, garlic, coriander, black pepper, paprika, oregano, basil, chicken broth , no sodium

lean ground turkey, cumin, cayenne pepper, garlic powder, coriander, fresh ground pepper, paprika, oregano, basil, fat free sodium free chicken broth

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

uncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth