11 simple chicken and veggies Recipes

boneless skinless chicken breast halves (6 oz each), salt, pepper, dry breadcrumbs, parmesan cheese, olive oil, baby spinach, tomatoes, chopped, garlic cloves, minced

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

olive oil, skinless, boneless chicken tenders, smoked paprika, uncooked quinoa, swanson chicken stock, prego veggie smart smooth & simple italian sauce, frozen peas, thawed

olive oil, skinless, boneless chicken breast halves, eggplant, diced, zucchini, diced, water, prego veggie smart smooth & simple italian sauce, dried oregano leaves, crushed, grain white rice , prepared according to package directions, crumbled feta cheese, chopped fresh parsley

butter, onion, thinly sliced, grated fresh ginger, grated garlic, flour, curry powder, bouillon, garam masala, beef /chicken/ veggies ( optional )

chicken breasts, cut in half, red bell pepper, zucchini, summer squash, onion, extra virgin olive oil, mrs. dash seasoning mix (we like the tomato basil flavor)

onion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste

quesadillas, i have cooked plenty of quesadillas on the grill ., i usually used american and cheddar cheese grated together and i would do a chicken , a beef and a veggie 1 on the grill., i had several large cast iron flat griddles ( brushed with butter) i put on the grill, because i always had to cook a bunch of these and the griddle would hold about 4 if you are only cooking a small amount, using just the grill after oiling would be fine., meat and chicken were spicy and the cheese only was plain and you could put pico de gallo on any of them. we made them like a taco in flour tortillas (tortilla folded over in half). the veggie ones had thin sliced tomatoes, jalapenos or red jalapenos, scallions, cilantro and cheese. brush with butter and grill them or just lay them on the griddle if you have 1. these cook fairly fast., keep it simple keep it good, later, tom