9 sesame south Recipes

  • South African Seed Bread
    granulated sugar, warm water, divided and
    14 More
    granulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping
    1 hour 18 min, 16 ingredients
  • South Indian Eggplant (Aubergine) Curry
    dry coconut powder, white poppy seeds, sesame seeds and
    19 More
    dry coconut powder, white poppy seeds, sesame seeds, cumin seeds, channa dal , roasted, roasted peanuts, eggplants , about the size of an egg, oil , plus, oil, cumin seed, mustard seeds, onion, chopped, ginger-garlic paste, turmeric, ground cumin, ground coriander, chili powder , to taste, kosher salt, fresh tomatoes, peeled seeded and chopped, water, garam masala, fresh coriander, chopped
    1 hour , 22 ingredients
  • Backyard Big South-of-the-Border Burgers
    chopped green chiles, drained, picante sauce and
    11 More
    chopped green chiles, drained, picante sauce, buttery crackers, crushed, chili powder, ground cumin, smoke-flavored cooking sauce, salt, pepper, lean ground beef, ground pork sausage, pepper jack cheese, sesame seed hamburger buns, split, garnish: lettuce leaves , sliced tomato
    13 ingredients
  • Sesame Seed Rice South Indian Style Sesame Seed Rice South Indian Style
    tamarind paste, water, sesame seeds, oil and
    9 More
    tamarind paste, water, sesame seeds, oil, black mustard seeds, split white urad dal, dried red chilies, broken into 2-3 pieces each, fenugreek seeds, hing, turmeric, salt , as needed, cooked rice, nuts , as needed
    20 min, 13 ingredients
  • South Beach Low Fat Stir Fry Sauce South Beach Low Fat Stir Fry Sauce
    soy sauce, rice wine vinegar, splenda sugar substitute and
    2 More
    soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder
    5 min, 5 ingredients
  • Sun-Dried Tomato Hummus - South Beach Sun-Dried Tomato Hummus - South Beach
    whole wheat pita bread , cut into 4 triangles each (6-inc... and
    11 More
    whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)
    22 min, 12 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients




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