102030 secret ingredient fat salad Recipes

peeled potatoes, low-fat mayonnaise, low-fat creme fraiche, diced cornichons, diced ham, chopped spring onions , scallions, liquid maggi seasoning, fresh ground black pepper, hard-boiled eggs, diced (optional), crisply fried cooked bacon, crumbled (optional), red onion, peeled & finely diced (optional), smoked paprika (optional)

beef stew meat, italian salad dressing, water, beef bouillon granules, crushed tomatoes (with juice), beef broth, tomato sauce, garlic clove, bay leaf, salt, pepper, potatoes (cut into chunks ), peeled carrots, green pepper (cut into chunks ), onion, chopped, flour, cold water

canned chicken, ranch dip or 1 1/2-2 tbsp salad dressing mix, mayonnaise, milk

salsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)

thanks to slice of life on facebook, grilled peach , chicken & goat cheese salad with honey white balsamic dressing, ingredients, mixed salad greens, washed and ready to use, yellow peaches, slightly firm to the touch, toasted hazelnuts, roughly chopped, chopped cooked rotisserie chicken breast, fresh goat cheese, olive oil, white balsamic vinegar, honey, tiny pinch of sea salt

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

lean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

pineapple (fresh chopped - 2 cups), mandarin oranges (medium, peeled and segmented, or 220 g container mandarin segments in natural juices, drained), red capsicum (small chopped ), lime juice (fresh ), olive oil, steak seasoning, beef sirloin steaks (trimmed of excess fat), salad leaves (mixed )

fat-free plain yogurt, chili sauce, prepared horseradish, steak sauce, worcestershire sauce, garlic powder

frozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

whole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)

pork chops, fat only, diced, parsley, mint, basil, chives, snipped, tomato, chopped, balsamic vinegar, olive oil

fat-free mayonnaise, ketchup, milk, sugar substitute, dark mustard (optional)