11 savory tomato chickpea Recipes

chickpea flour, salt, cayenne pepper, red onion, very finely chopped, diced tomato, fresh ginger, very finely chopped, jalapenos , seeds removed and very finely chopped, fresh cilantro, chopped, vegetable oil or 3 tbsp canola oil

oil, onions, chopped, garlic cloves, chopped, grated fresh ginger, ground turmeric, garam masala, water, tomatoes, peeled and chopped (i use equivalent canned), green chili pepper, seeded and chopped, bay leaves, chopped fresh coriander, chickpeas, rinsed and drained, lemon juice, salt (i use about 1 tsp), lemon juice

vegetable oil, yellow onions, diced, ginger, minced, garlic cloves, minced, curry powder, salt, turmeric, cinnamon, cumin, fennel seed, apples, finely diced, carrots, sliced and cubed, tomatoes, diced, cooked chickpeas, drained and rinsed (garbanzo beans), vegetable stock, lemon juice, raisins, parsley, finely chopped (to garnish )

extra virgin olive oil, onion, diced, garlic cloves, minced, dried savory, ground sage, canned low sodium chicken broth, vegetable juice (such as v-8), red wine vinegar, canned diced tomato (no-salt added), canned navy beans or 1 cup chickpeas, drained and rinsed, sliced carrots, drained, cut green beans, drained, sliced mushrooms, drained, parmesan cheese (optional)

corn kernels (2 or 3 cobs), tomato, diced, zucchini, grated, carrots, grated, stalks celery, diced, chives, minced, parsley, minced (or cilantro if you prefer), black beans, red kidney beans, chickpeas, olive oil, vinegar, ground cumin, salt, savory, chervil, ground celery seed

dried garbanzo beans, water, water for soaking chickpeas, diced ham, ham bone, onion, diced, garlic cloves, diced, ham stock, diced tomatoes with basil oregano and garlic, tomato juice, bay leaves, salt, dried basil, dried thyme, cayenne pepper

chickpeas, tomatoes, green pepper, onion, zucchini, garlic, olive oil, basil , tarragon,parsley, salt , pepper, cooked couscous

sliced mushrooms, drained, cut green beans, drained, sliced carrots, drained, vegetable juice (such as v8), canned navy beans or chickpeas, drained and rinsed, canned, diced tomatoes (nosalt added), canned, lowsodium chicken broth, dried savory, extra virgin olive oil, garlic, minced, ground sage, onion, diced, parmesan cheese (optional), red wine vinegar

dried baby lima beans, bulk pork sausage, water, diced red potato, refrigerated sauerkraut, drained, sliced carrot, diced onion, chopped broccoli florets, dried summer savory, dried thyme, dried rosemary, pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, reduced-fat, reduced-sodium condensed tomato soup, undiluted