15 sauteed sea with mustard Recipes

sea scallops, olive oil, shallot, minced, dry white wine (don tsp use cooking wine as it will be too salty!), water, dijon mustard, cold unsalted butter, cut into bits, fresh ground pepper, green onion tops, sliced into fine bits

mixed greens, loosely packed (collard , bok choy, kale, mustard greens), garlic cloves, crushed (large), extra virgin olive oil, sea salt , a pinch, tamari soy sauce , a splash

chopped shallots, sherry wine vinegar, dijon mustard, olive oil, sea scallops , side muscles trimmed, halved crosswise, andouille sausage ,* cut into 1/2-inch pieces, chopped fresh parsley

sea bass fillets or other firm white fish, sea salt and freshly ground black pepper, extra-virgin olive oil , to saute, brown butter brussels sprouts , recipe follows, triple mustard vinaigrette , recipe follows, unsalted butter, cipollini onions, peeled and cut into 1/6 s or 1/8 s, brussels sprouts , bases trimmed, outer leaves removed and halved, chicken stock , or as needed, bay leaf, salt and pepper, chopped thyme leaves, mustard seed, shallot, minced, champagne vinegar, whole grain mustard, honey, dry mustard, salt and pepper, extra-virgin olive oil, parsley, leaves only, chopped

sea scallops, patted dry, all purpose flour, olive oil, butter, fresh lemon juice, water, dijon mustard

calf liver, sliced 1/2-inch thick, sea salt, black pepper, all-purpose flour, vegetable oil, unsalted butter, shallots, finely chopped, red wine vinegar, dry white wine, beef stock, whipping cream, dijon mustard, flat leaf parsley, finely chopped, tarragon leaf, finely chopped

sea scallops, patted dry, olive oil, butter, fresh lemon juice, water, dijon mustard (you can use 2 tsp if you like this flavor alot- but it s meant to be subtle)

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley

dijon-style mustard, balsamic vinegar, olive oil, sea scallops, minced shallot, watercress , coarse stems discarded, rinsed and spun dry (about 3 cups), carrot, shredded, cooked fresh or thawed frozen corn kernels

mixed greens, thick stems removed (such as broccoli rabe , mustard greens, and spinach), extra-virgin olive oil, minced garlic, sea salt , preferably gray salt, and freshly ground black pepper, red wine vinegar, for seasoning

whole head of garlic, sherry wine vinegar, dijon mustard, chopped fresh chives, chopped italian parsley, minced shallot, chopped fresh tarragon, extra-virgin olive oil, fine sea salt, diameter portobello mushrooms, stemmed, extra-virgin olive oil, garlic cloves, chopped, fresh rosemary sprigs, fresh thyme sprigs, skinless cod fillets, quick-cooking flour (such as wondra), canola oil

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil