12 sassy whole Recipes

lean ground beef, onion, chopped, whole tomatoes, cut up, water, spaghetti sauce mix, salt, minute rice, uncooked, zucchini , cut into 1/4 inch slices

milk, uncooked oats, oil, eggs, beaten, whole wheat flour, baking powder, sugar, molasses, salt

fresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced

eggs, lightly beaten, worcestershire sauce, chili sauce, divided, soft whole wheat bread crumbs, dried minced onion, dried oregano, garlic powder, salt, pepper, lean ground turkey, italian turkey sausage links, casings removed, reduced-sugar apricot preserves

whole wheat flour, white flour, salt, baking powder, wok oil, water

whole berry cranberry sauce, ruby port, honey, pears packed in extra-light syrup, balsamic vinegar, apple pie spice or 1/2 tsp ground cinnamon, grated orange , zest of

whole fresh tomatoes, fresh green peppers, chopped fine, onion, chopped fine, tomato paste, qts.) tomato juice, chopped jalapeno peppers or, as many fresh jalapeno peppers as desired, chopped fine, garlic powder, oregano, cumin, black pepper, celery seeds if desired

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

vegetable shortening, brown sugar, white sugar, eggs, vanilla (i use good mexican ), mashed ripe bananas, whole wheat flour (can use white as well), white flour, baking powder, salt, pecans (optional), chocolate chips (optional)

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans