61 s diet Recipes

ice cider, champagne or 3 1/2 oz sparkling wine, diet sugar-free cranberry juice (diet is optional, i need to put it in for a contest) or 1/2 oz regular cranberry juice (diet is optional, i need to put it in for a contest), frozen cranberries (to garnish )

red wine (i use a cheap red), orange juice, diet ginger ale (best to use diet , for it s sweetness), orange (sliced ), sliced orange , limes and lemons to garnish

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

butter, melted, graham cracker crumbs, sugar, low-fat brownie mix, diet root beer, egg whites, marshmallows

monday, breakfast - who can eat breakfast on a monday swallow some toothpaste while brushing your teeth, lunch - send your secretary out for six gutbombers those little hamburgers that used to cost a dime but now cost sixty five cents. also serving french fries, a bowl of chili, a soft drink and have her stop on the way back for a family size bottle of maalox., afternoon snack - drink the maalox, dinner - six pack of beer and kentucky fried chicken three-piece dinner, don tsp eat the coleslaw., tuesday, breakfast - eat the coleslaw, lunch - go to the office vending machine and put ninety five cents in and close your eyes, push a button and eat whatever comes out swallowing it whole to prevent nausea., dinner - four tacos and a pitcher of sangria., wednesday, breakfast - jaws couldn tsp eat breakfast after a night out ., lunch - rolaids and a coke, dinner - drop in at a married friends house and beg for scraps, thursday, breakfast - serving out for pizza, lunch - your secretary is out sick , check mondays gutbomber sack for leftovers., dinner - go to a bar and drink yourself silly, when you get hungry ask the bartender for olives., friday, breakfast - eggs , sausage, and an english muffin at mcdonalds. eat the styrofoam plate and leave the food. it tastes better and it s better for you., lunch - skip lunch , fridays are murder, dinner - steak , well-done, baked potato, and asparagus. don tsp eat the asparagus, nobody really likes asparagus., saturday, breakfast - sleep through it ., lunch - ditto, dinner - steak , well done, baked potato, and brussel sprouts. dont eat the brussel sprouts. take them home and plant them in a hanging basket., sunday, breakfast - three bloody marys and half a twinkie., lunch - eat lunch waste a good buzz dont eat lunch ., dinner - chicken noodle soup - call a girl... called friend ... and ask her about renting a room, if that fails....there s always your mom, feed them ...and...they shall come

sugar-free jello, any red flavor, boiling water, frozen whole strawberries (raspberries will also work)

chex multi-bran cereal, rolled oats, non-fat powdered milk, unprocessed wheat bran, unsweetened cocoa powder, baking powder, salt, ground cinnamon, ripe banana, mashed, salted butter, room temperature, sugar, eggs, egg whites, vanilla

potato, onion, garlic salt, pepper, bell pepper, chicken broth (optional)

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

jiffy chocolate cake mix, diet coke, jello instant chocolate pudding mix, milk, cool whip, heath candy bars, chopped

chocolate cake mix (regular size), diet lemon-lime soda, fat-free milk, divided, sugar-free instant chocolate pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, dark chocolate chips, whole reduced-fat graham crackers, divided, marshmallow creme, grated chocolate , optional

refrigerated crescent dinner rolls , reduced fat ok, apples, peeled and cut into 8 sections each, melted butter , i use a little less, sugar (splenda works great ), cinnamon, diet sprite or 1 cup diet mountain dew soda

german chocolate cake mix, cola (i use diet ), coconut pecan frosting, cola (again , i use diet cola)

beef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)

green onions , large, green peppers, low sodium diced tomatoes, celery, onion soup mix, low sodium bouillon cubes, pepper (to taste), parsley (to taste)

unsweetened kefir, frozen unsweetened berries, sugar-free jam, agave nectar, flax seed oil

cream cheese, softened, frozen sugar-free cool whip, diet orange soda (flat ), fat-free sugar-free instant vanilla pudding mix, sugar-free orange gelatin, prepared graham cracker crusts