8 rice wraps vegetarian Recipes

  • Mediterranean Sausage Wrap (With Vegetarian Option)
    italian sausage (vegetarian if you prefer ) and
    7 More
    italian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)
    15 min, 8 ingredients
  • Baked Vegetarian Egg Rolls
    peanut oil, diced carrots, give or take) soy sauce and
    8 More
    peanut oil, diced carrots, give or take) soy sauce, diced snow peas, bean sprouts, extra firm tofu, diced, cooked rice, garlic salt, garlic powder, ginger, powdered, egg roll wraps
    45 min, 11 ingredients
  • Vegetarian Corn, Bean and Rice Wraps Vegetarian Corn, Bean and Rice Wraps
    black beans, drained and rinsed, corn, drained and
    8 More
    black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic
    45 min, 10 ingredients
  • Chard Wrapped Vegetarian Dolmades Chard Wrapped Vegetarian Dolmades
    swiss chard (large whole fresh leaves , about10) and
    10 More
    swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice
    40 min, 11 ingredients
  • Make-it-don't-buy-it Frozen Vegetarian Burritos (Food Network Kitchens) Make-it-don't-buy-it Frozen Vegetarian Burritos (Food Network Kitchens)
    brown rice, olive oil, onion, chopped, tomato paste and
    11 More
    brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional
    1 hour 15 min, 15 ingredients
  • Low Low Fat Southwestern Egg Rolls Low Low Fat Southwestern Egg Rolls
    egg roll wraps, firm tofu and
    7 More
    egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes
    25 min, 9 ingredients




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