7 rice capsicum black beans Recipes

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

red kidney beans (boiled ), peeled chopped tomatoes (or passata), mushrooms, sliced, red capsicums, onion, finely chopped, olive oil, tomato ketchup, fresh garlic cloves, fresh basil leaves, fresh red chile (omit if you do not like spicy food) (optional), black pepper, garlic salt, oregano, salt, potatoes , par bpoiled in microwave, oil (for frying ), rice

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, rinsed, drained, chopped roasted red pepper , from jars, chopped green bell pepper, chopped fresh cilantro, minced chipotle chiles

onion, capsicum, red, finely diced, garlic cloves, minced, olive oil, black beans, drained, stock or 2 cups water, oregano, jalapeno, chopped, tomatoes, with liquid, lime, squeezed for juice, sherry wine, cilantro, fresh, chopped, sour cream, cheese, grated, onion, fine dice, rice, cooked, salsa

sesame oil, garlic cloves, finely chopped, dried red chilies, onion, finely chopped, carrot, diagonally sliced, shiitake mushroom caps, sliced, white cabbage, cut into 3cm pieces, green capsicum, sliced, bean sprouts, soy sauce, rice vinegar, caster sugar, black pepper, salt, wheat flour noodles, cooked, chopped chives, for garnish