130 red pepper garlic pilaf Recipes

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

asparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions

butter, onion, chopped, garlic cloves, minced, orzo pasta, ready-to-use vegetable broth or 14 oz chicken broth, white wine, salt, pepper, crushed red pepper flakes (to give it that extra zing), frozen baby peas, thawed, fire-roasted sweet red pepper, diced, grated parmesan cheese, minced flat leaf parsley

olive oil (plus a small knob of butter), leeks (1 leek), washed and thinly sliced (green stalky ends discarded), garlic, finely minced, grated carrot, tomato puree (2 cans), chicken stock, basmati rice, red pepper flakes (optional), paprika (smoked works best ), sugar, red wine vinegar, parsley, finely chopped, salt and pepper to taste

butter, vegetable oil, red bell peppers, sliced, fresh garlic cloves, chopped, boneless skinless chicken breast halves, cut into chunks, salt, ground black pepper, all-purpose flour, chicken broth, canned, white wine, fresh parsley, chopped, cooked white rice

butter, onion, chopped fine (or less to your liking), garlic clove (chopped fine ), chicken broth, rice (i use instant for best results), red roasted pepper (buy whole red peppers in a jar and chop fine), mexican cheese (or whatever you prefer)

extra virgin olive oil, garlic cloves, finely chopped, orzo pasta, vegetable broth, frozen baby green peas and pearl onions, roasted red peppers, drained and chopped, salt and pepper

garlic cloves, minced, crushed red pepper flakes, olive oil, uncooked orzo pasta, chicken stock, grated parmesan cheese , optional

asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

quinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)

boneless beef chuck roast (about 3 lb), garlic, peeled and cut in 1/2 lengthwise, salt, ground black pepper, vegetable oil, chopped onion, peeled and chopped carrots, chopped celery, water, red wine , optional, rice pilaf , recipe follows

onion (1/2 lb.), peeled and chopped, chopped prosciutto (3 1/4 oz.) or cooked ham, garlic, peeled and pressed or minced, olive oil, grain white rice, fat-skimmed chicken broth, chopped canned peeled roasted red peppers, chopped parsley (optional)

garlic cloves, minced, olive oil, basmati rice, instant chicken bouillon granules, lemon zest, cremini mushrooms, sliced, green onions, thinly sliced, red pepper, chopped, salt, black pepper, pecans, toasted and chopped, lemon slices

garlic clove, minced, dried hot red pepper flakes , or to taste, olive oil, converted rice, salt, salted roasted peanuts, chopped, sliced scallion, fresh lime juice

chopped red bell pepper, chopped yellow bell pepper, chopped mushroom, sliced green onion, garlic, minced, canola oil or 1 tbsp olive oil, old fashioned quaker oats, uncooked, egg whites or 1 egg, lightly beaten, low-fat chicken broth, minced fresh basil leaves or 2 tsp dried basil, salt, pepper

boneless skinless chicken breast , cut into 1-inch pieces, red bell pepper , cut into 20 1-inch pieces, olive oil, grated lemon zest, dried oregano, salt, fresh coarse ground black pepper, rice pilaf mix, garlic cloves, minced, fresh spinach leaves , torn into pieces, roma tomatoes, cut into wedges, crumbled feta cheese