9 red been Recipes

onion, red kidney beans, chopped tomatoes, mushrooms, black peppers, coriander, curcum, sugar, garlic

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

ground beef, chopped green pepper, onion, sliced, tomatoes (no.2 1/2 size can), salt, paprika, chili powder, cayenne pepper, bay leaf, pinto style beens, mexican style beans (i use red beans)

meat of your choice, chicken, hamburger, beef, pork, sausage, left over s., any vegetable from your cans such as corn , green beans, red beans , black beens, peas, carrots, spinich, or vegetables left over from other meals, tomotoe soup or crushed tomotoes, macaroni and cheese plus cheese packet, rice of roni or any other rice boxed product, cut up fresh onion, fresh minced garlic or powder if prefered only 1/2 tsp, seasonings, chili powder , oriental spices, italian spices, greek spices which spices will suit your taste buds.

water, salt, frozen french cut green beans, yellow onions, cubed, eggplant, cubed, olive oil, fish fillets, cipotle pepper, ground, parsley flakes, garlic powder, dried basil, black pepper, red bulgur, water, bay leaf

whole chicken, cut up, water, beef suet, celery, finely chopped, fresh tomatoes, chopped, sugar, pork steak, 1/2 inch cubes, flank steaks, 1/2 inch cubes, onions , 1/2 inch pieces, green peppers , 1/2 inch pieces, shredded monterey jack cheese, green chilies, sliced, canned, jalapeno, sliced, oregano, cumin, pepper, salt, chili powder, cilantro, thyme, coriander, red pepper, non-alcoholic beer, garlic cloves, minced, lime juice

stew meat cut up in 1 inch cubes, flour, olive oil, beef broth, tomato vegetable juice (large) spicy if desired., whole bay leaf, basil leaves, ground black pepper, cayenne red pepper (optional), garlic cloves, diced onion, sized white potatoes, peeled and cut into 1 inch cubes, celery stalks sliced, carrots sliced, fresh sliced mushrooms, frozen cut green beens, grated parmesan cheese, freshly baked sour dough loaf