45 rain massage Recipes
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kale, stalks removed and discarded, leaves thinly sliced ... and7 Morekale, stalks removed and discarded, leaves thinly sliced (aarti says black kale is especially good but i just used regular), lemon, juiced, extra-virgin olive oil, plus extra for drizzling, kosher salt (i used about 1/2 tsp), honey, fresh ground black pepper, mango, diced small (about 1 cup), toasted pumpkin seeds (the recipe says, small handful toasted pepitas but i couldn tsp find them so used toasted sunflower se)10 min, 8 ingredients
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lean ground beef, refried black beans and12 Morelean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced45 min, 14 ingredients
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Essential Oil Blends For The Bath And Massagesweet almond oil and30 Moresweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.1 min, 31 ingredients
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Raine's Carolina Chiliextra lean ground beef (see note ) and8 Moreextra lean ground beef (see note ), onion (about 1 cup chopped ), tomato paste, ketchup, chili powder, worcestershire sauce, cider vinegar or 1 tsp distilled white vinegar, salt, black pepper (optional)5 hour , 9 ingredients
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Rain Drop Cupcakeswhite cake mix, jello gelatin (blue ), boiling water and2 Morewhite cake mix, jello gelatin (blue ), boiling water, thawed cool whip, cake decorating gel or colored crystal sugar40 min, 5 ingredients
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Rain Forest Barsbutter,softened ( no subs), light brown sugar, egg yolk and9 Morebutter,softened ( no subs), light brown sugar, egg yolk, vanilla extract, all-purpose flour, light brown sugar, eggs, vanilla extract, all-purpose flour, salt, chopped brazil nuts ( or toasted walnuts,pecans), shredded coconut( sweetened )30 min, 12 ingredients
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Rain Drop Cupcakeswhite cake mix, berry blue gelatin, boiling water and1 Morewhite cake mix, berry blue gelatin, boiling water, decorating gel or colored sugar20 min, 5 ingredients
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Massaged Kale Saladkale, stalks removed and discarded, leaves thinly sliced and7 Morekale, stalks removed and discarded, leaves thinly sliced, lemon juiced, extra-virgin olive oil, plus extra for drizzling, salt, honey, freshly ground black pepper, mango, diced small (about 1 cup), handful toasted pepitas (pumpkin seeds)8 ingredients
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Risotto With Beans & Veggiesmushroom broth or 3 cups vegetable broth or 3 cups chicke... and9 Moremushroom broth or 3 cups vegetable broth or 3 cups chicken broth, sliced fresh mushrooms (shitake or button), chopped onion (1 medium), garlic cloves, minced, olive oil, arborio rice, chopped zucchini, chopped carrot, white kidney beans (cannellini) or 1 (15 oz) can pinto beans, rinsed and rained, grated parmesan cheese (2 oz)1 hour 10 min, 10 ingredients
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Oregon Rain Gorpdried cranberries, roasted hazelnuts and1 Moredried cranberries, roasted hazelnuts, semi-sweet chocolate chips5 min, 3 ingredients
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Summer Rainmint sprigs, plus, mint sprig (to garnish ), simple syrup and5 Moremint sprigs, plus, mint sprig (to garnish ), simple syrup, limes, vodka, pama pomegranate liqueur, pomegranate juice, club soda5 min, 8 ingredients
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Crystal Rain Bubble Bathunscented liquid soap, distilled water, drops bergamot oil and3 Moreunscented liquid soap, distilled water, drops bergamot oil, drops lime oil, drops vanilla fragrance oil, drops gardenia fragrance oil3 min, 6 ingredients
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Summer Rainraspberry puree, grapefruit juice, pineapple juice and2 Moreraspberry puree, grapefruit juice, pineapple juice, orange sherbet, lemonade10 min, 5 ingredients
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