8 ragu whole wheat pasta Recipes

  • Ragu Bolognese
    italian turkey sausage links, casings removed and
    11 More
    italian turkey sausage links, casings removed, carrot, finely chopped, celery rib, finely chopped, onion, finely chopped, crushed tomatoes, reduced-sodium chicken broth, balsamic vinegar, crushed red pepper flakes, fat-free milk, uncooked whole wheat spiral pasta, prepared pesto, chopped ripe olives
    30 min, 12 ingredients
  • Chicken Ragu
    salt and
    14 More
    salt, whole-wheat rigatoni pasta (or other whole grain short cut pasta), extra-virgin olive oil, pancetta , cut into fine dice (a couple thick slices), boneless skinless chicken thighs, chopped into small bite-size pieces, onion, chopped (medium-large), fresh rosemary, leaves stripped and finely chopped, garlic cloves, finely chopped, black pepper, carrot, peeled, bay leaf, marsala wine, san marzano tomatoes, grated parmigiano-reggiano cheese, torn fresh basil (a handful)
    50 min, 15 ingredients
  • Garden Vegetable Lasagna
    mozzarella cheese , part skim, shredded, parmesan cheese and
    4 More
    mozzarella cheese , part skim, shredded, parmesan cheese, low-fat low-sodium cottage cheese, ragu light pasta sauce, whole wheat lasagna noodles, frozen mixed vegetables
    1 hour 5 min, 6 ingredients
  • Chicken Ragu with Whole Wheat Pasta Chicken Ragu with Whole Wheat Pasta
    whole-wheat pasta (rigatoni), extra virgin olive oil and
    15 More
    whole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn
    17 ingredients
  • Spaghetti Casserole Spaghetti Casserole
    whole wheat pasta, parmesan cheese, low-fat butter and
    11 More
    whole wheat pasta, parmesan cheese, low-fat butter, no-sugar-added spaghetti sauce (ragu), chopped green peppers, tomato paste, part-skim ricotta cheese, mushrooms, chopped onion, minced garlic cloves, basil, oregano, shredded part-skim mozzarella cheese
    1 hour 5 min, 14 ingredients
  • Michelle’s Lasagne Michelle’s Lasagne
    ground chicken or 1 lb ground turkey, onions, diced and
    14 More
    ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)
    1 hour 30 min, 16 ingredients




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