13 quick tamari Recipes

gluten flour, garlic powder, ground ginger, water or 1 1/4 cups vegetable stock, lite tamari or 3 tbsp braggs liquid aminos, liquid amino acids or 3 tbsp soy sauce, toasted sesame oil (optional), water, tamari or 1/4 cup soy sauce, kombu (a type of seaweed), gingerroot (optional)

peanut or canola oil, shelled pumpkin seeds, shelled peanuts, cashews, pecans, almonds, soy sauce or tamari, cayenne pepper, squeeze of fresh lemon

chicken pieces or 8 breasts, bone in, tamari or 2 tbsp soy sauce, garlic cloves, crushed, peeled, sesame seeds

fresh lime juice , about 1 large lime, tamari soy sauce, peeled minced ginger, minced shallot, scallions or 1 bunch green onion, cut into match sticks white and pale green parts, olive oil, fish fillets or 12 oz sea bass, cut into sections

angel hair pasta, vegetable oil, onion (diced ), carrots (cut into 1 inch matchsticks), toasted sesame seeds, tamari, rice vinegar, vegetable broth, hoisin sauce, honey, smooth cashew butter, dried parsley, chinese mustard (optional)

natural unsalted creamy peanut butter (non-hydrogenated ), seasoned rice vinegar, tamari, dark brown sugar, garlic clove, minced, sriracha chili sauce (to taste), water, chopped fresh cilantro

dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)

prepared vegetable broth, ketchup, tamari or 2 tbsp soy sauce, dry textured vegetable protein, granules, quick oats or 1 cup breadcrumbs, ground flax seeds or 1/4 cup chia seeds, nutritional yeast, garlic granules, onion powder, oregano, basil

vidalia onion, chopped fine, celery ribs, chopped, quick-cooking tapioca, chicken , deboned, pineapple chunk, brown sugar , packed, pineapple juice, tamari soy sauce , can also use soy, garlic cloves, minced, ginger, diced

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

extra-virgin olive oil, butter, onion , 1/4 finely chopped, 3/4 thinly sliced, quick cooking brown rice, chicken stock, vegetable oil, chicken meat : tenders, boneless, skinless breasts or boneless, skinless thighs, cut into 2-inch pieces, grill seasoning blend (recommended: montreal steak seasoning blend by mccormick ), tamari dark soy sauce , eyeball it, garlic, chopped, red bell pepper, seeded and thinly sliced, water chestnuts, whole, frozen green peas, chipotle in adobo (2 peppers and their sauce), available in cans on the international foods aisle or substitute 1 1/2 tbsp ground chipotle powder, ground cumin , a palm full, honey , 2 healthy drizzles, real maple syrup , eyeball it, chopped cilantro or parsley leaves, your preference, raw cashews