11 quick easy spinach tomatoes Recipes

vegetable broth, diced tomatoes (do not drain), garlic, minced, cheese-filled egg tortellini, dry, frozen spinach, chopped (no need to thaw or drain), onion, chopped, red wine, dried oregano, dried basil, parmesan cheese, grated, fresh ground black pepper , to taste

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

spaghetti, extra-virgin olive oil , or as needed, fresh spinach, sliced fresh mushrooms, red wine vinegar, balsamic vinegar, diced tomatoes, chopped fresh basil, chopped fresh parsley, sliced black olives, drained (optional), crumbled feta cheese , or to taste

onion, diced, oil, chicken breasts, diced, chili powder, curry powder, chicken bouillon cubes or 1 vegetable stock cube, tomato puree, sugar, water, spinach

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

albacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves

elbow macaroni, italian dressing (light if desired), fresh spinach, cucumber, black olives, red bell pepper, fresh tomato wedges, salt , to taste, pepper , to taste

balsamic vinegar, garlic clove, crushed, eggplant , cut crosswise into 1/4-inch-thick slices, pepper, salt, quick-and-easy pizza crusts, olive oil, chopped plum tomato (about 8 tomatoes), crumbled feta cheese with basil and tomato, chopped fresh or 1 tsp dried oregano, sliced spinach leaves, balsamic vinegar

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika