9 quick bean stir Recipes

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

boneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce

green giant white and wild rice with french style green beans, oil, boneless beef top round or 6 oz boneless beef sirloin, cut into thin strips, sliced mushrooms, drained, sliced water chestnuts

sesame oil, minced garlic, chinese long beans, red pepper flakes , to taste, soy sauce, vegetable stock or water, toasted sesame seeds for garnish, cooked white rice

quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice