8 quick and goulash Recipes

ground beef, cooked and drained, onion, bell pepper, hot peppers to taste, creamed corn, drained, pork n beans, drained, condensed tomato soup, tomato sauce, garlic powder , salt, pepper, seasoned salt, to taste

egg noodles, lean ground beef, spaghetti sauce, whole kernel corn, onion, chopped, shredded cheddar cheese

lean ground beef, onion, thinly sliced, green pepper , coarsley chopped, water, diced tomatoes, tomato sauce, paprika, sugar, salt, caraway seed, rotini pasta, uncooked (i use tinkyada rice pasta)

shell pasta, salt, ground beef , 90% lean, onion, chopped, garlic cloves, diced, red pepper, chopped, green pepper, chopped, whole tomatoes, canned, tomato sauce, oregano, basil, frozen corn, ground sea salt , to taste, ground pepper , to taste, sharp cheddar cheese, shredded

ground beef, onion, chopped, garlic cloves, minced, season salt, pepper, worcestershire sauce, stewed tomatoes, elbow macaroni, cooked

pork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish