12 pumpkin wheat berries Recipes

  • Pumpkin And Wheat Berries Soup
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced and
    12 More
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste
    40 min, 16 ingredients
  • Beet, Walnut, Wheat Berry Salad With Cilantro Lime Vinaigrette
    wheat berries, rice wine vinegar and
    10 More
    wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper
    1 hour 15 min, 12 ingredients
  • Homemade Granola
    old fashioned oats, wheat germ, coarsely chopped walnuts and
    9 More
    old fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)
    10 min, 12 ingredients
  • Crunchy Kashi Cookies
    shortening, brown sugar, sugar, egg, vanilla and
    8 More
    shortening, brown sugar, sugar, egg, vanilla, whole wheat flour, baking soda, pumpkin pie spice, salt, kashi toasted berry crisp (or granola), tvp granules, dry, currants , soaked in hot water and drained, toasted soynuts
    13 ingredients
  • Live Wheat Blueberry Muffins Live Wheat Blueberry Muffins
    fresh ground soft wheat berries, baking powder and
    8 More
    fresh ground soft wheat berries, baking powder, pumpkin pie spice, sea salt, dry buttermilk, milk, oil, maple syrup, eggs, frozen blueberries
    25 min, 10 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta
    barley, winter wheat berries, brown rice or wild rice and
    17 More
    barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme
    3 hour , 20 ingredients
  • Sweet-potato Waffles With Blueberry Syrup Sweet-potato Waffles With Blueberry Syrup
    fresh or frozen blue berries and
    18 More
    fresh or frozen blue berries, water ,if using fresh berries, fresh lemon juice, grated lemon zest, dark honey, light molasses, peeled and diced sweet potato , or 1/4 cup canned pumpkin puree, plain all purpose flour, whole wheat flour, cornmeal ,preferably stone-ground, baking powder, salt, ground ginger, cinnamon, plain soy milk, olive oil, egg white
    10 min, 20 ingredients
  • The Ultimate Muesli The Ultimate Muesli
    butter, oil, honey, maple syrup, vanilla extract and
    12 More
    butter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries
    1 hour 30 min, 17 ingredients
  • Whole Multi-Grain Country Bread Whole Multi-Grain Country Bread
    water, warm, honey, flaxseed meal, oats or rye berries and
    9 More
    water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour
    13 ingredients




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