52565 puffed squares fat Recipes

low-fat milk, jell-o chocolate pudding and pie filling (not instant), whole honey maid reduced-fat honey graham crackers, coarsely broken, jet puffed miniature marshmallow, semi-sweet chocolate baking squares, chopped

puffed wheat, unsweetened cocoa powder, corn syrup, brown sugar, butter or margarine

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

puffed wheat cereal, sunflower seeds or 1 cup pumpkin seeds, unsweetened cocoa powder, corn syrup, brown sugar (any kind ), butter, vanilla

puffed wheat cereal, margarine, brown sugar, corn syrup, vanilla, cocoa

puffed wheat cereal, puffed rice cereal, unsalted butter, unsweetened chocolate, marshmallows, vanilla extract, salted nuts or 2/3 cup peanuts or 2/3 cup pecans, chopped

puffed wheat cereal, brown sugar, light corn syrup, butter, evaporated milk, sugar

puffed wheat cereal, brown sugar , packed, corn syrup, butter, canned evaporated milk, sugar

puffed rice cereal (mumbra), onion, chopped, tomatoes, chopped, dates, green chili pepper, cilantro, salt, cucumber, chopped, water

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed