76650 protein low peanut nuts Recipes

oatmeal, chocolate whey protein, cinnamon, peanut butter, honey, vanilla

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

dry roasted peanuts (salted), sweetened condensed milk, butter, peanut butter chips (i use reese s), marshmallows

peanut butter, honey, vanilla protein powder, vanilla protein powder

peanut butter, honey, scoops 100% whey protein , chocolate, vanilla extract, raw oats (optional)

peanut butter, vanilla protein powder, splenda sugar substitute, dry milk

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

peanut butter, rice krispies, vanilla protein powder, honey

peanut butter, sugar-free syrup, splenda sugar substitute, vanilla soy protein powder, vanilla, eggs

peanut butter, butter, honey, vanilla extract, protein powder, oats

peanut butter, honey (to taste), chocolate whey protein powder, old-fashioned quaker oats, water

peanuts, almonds, walnuts, whole wheat flour, raisins, egg, honey, olive oil, brown sugar, cinnamon, scoops 100% whey protein powder, rolled oats

eggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)

peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

rolled oats, cottage cheese, scoop chocolate protein powder, peanuts or 1 -3 tbsp almond butter, milk or water, to thin, crunchy cereal , such as rice kirspies or cheerios toasted oat cereal, for crunch (optional)