5 poppers corn flakes Recipes

cream cheese, softened, shredded sharp cheddar cheese, mayonnaise, fresh jalapeno peppers , halved lengthwise and seeded, eggs, beaten, milk, crushed corn flake cereal

olive oil flavored cooking spray (5 1 second sprays), light cream cheese, shredded low-fat cheddar cheese, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, corn flake crumbs

jalapeno peppers (sliced in half and seeds and veins removed), white crab meat (drained ), cream cheese, shredded cheddar cheese, salsa (your choice ,i use pace picante medium), self-rising flour (seasoning optional), corn flakes (run through food processor until powdery like flour), eggs, scrambled

jalapeno peppers (fresh ), neufchatel cheese (softened ), chopped fresh cilantro, honey mustard, corn flakes cereal (crushed )